You are laying in bed and you know that at some point you'll have to get up and get yourself together to get back to life, but you are scared because the memory of the old you is a constant, you want to be the person you used to be, you want to do the … Continue reading Starting From Zero! How To Find Yourself After Depression 1
Me, Myself & I
Hope
H.O.P.E - Hold On Pain Ends This week you read various posts dedicated to Depression and Anxiety for the Mental Health Awareness Week. On Monday Michael Nulty (Author of "Getting Beyond What Is"), Michael wrote a beautiful post: Promoting Positive Mental Health Change From Tuesday you started to read about my battle to fight depression on … Continue reading Hope
Crocheting My Way Through Healing
This week is Mental Health Awareness Week, on Monday we had a special Guest Michael Nulty, Michael is the author of "Getting Beyond What Is" and on Monday he wrote a beautiful post Promoting Positive Mental Change. On Tuesday we wrote about the Signs & Symptoms of Depression where I described my own experience, Yesterday you … Continue reading Crocheting My Way Through Healing
Starting To Heal
Today (Wednesday) is the Third Day of the Mental Health Awareness Week, on Monday we had a guest post written by Michael Nulty (Promoting Positive Mental Change) where he explained what is depression, why is hard to speak about it and through his kind words Michael gives you the encouragement to open up and speak … Continue reading Starting To Heal
Signs & Symptoms of Depression
This is the second day of the Mental Health Awareness Week and I would like to write about the symptoms and signs that you or somebody close to you is feeling when affected by depression. We need to be careful and not judge the signs and symptoms as a bad mood, tough character or judging … Continue reading Signs & Symptoms of Depression
3 Days Quote Challenge Day 3
Hello All, today is the last day of the "3 Day Quote Challenge", thank you so much Not Easily Broken for nominating me. "Find Out What You Like Doing Best And Get Someone to Pay You for Doing It" Katherine Whitehorn I nominate: Walk The Self Talk The Nerdy Lion Stronger by Sue Have a … Continue reading 3 Days Quote Challenge Day 3
3 Days Quotes Challenge Day 2
Hello All, today is 3 Days Quote Challenge Day 2! Thank you so much Not Easily Broken for nominating me for this challenge, it's nice when bloggers get together and think about each other, so thank you so much 🙂 So here we go with today's quote... Is my favourite quote! It makes me weep every … Continue reading 3 Days Quotes Challenge Day 2
Happy Birthday – 1 Year
Thank You All so much for following and reading Me On Focus. One year ago when I started I didn't imagine that one year after I would be celebrating and cheering for all the amazing things this blog brought me. I never imagine that I would have followers on social media, on Facebook and Instagram we … Continue reading Happy Birthday – 1 Year
I’m Grateful for Health
Hello All, during March, we worked very hard setting up the Blog's new look, writing down a plan and a schedule for April. So many good ideas came up and so many new projects were about to start and to be launched here on our blog Me On Focus... But, unfortunately, while my mind was going … Continue reading I’m Grateful for Health
Pain
I'm focusing on health and having only positive thoughts... it's hard the pain is high. My mantra for today is "I'm healthy, I'm strong" I'm not being able to post but I'm leaving you with this beautiful quote wishing you a beautiful day. Lucy
April
Hello All, This month didn't start very well... I'm in the middle of one of my migraines attacks so that is the reason I'm not posting... hopefully tomorrow is gonna be a better day and I'll be back posting the daily mantras and new posts. In the meantime, I'll wave you with this quote... Thank … Continue reading April
Happy Easter
Happy Easter to all of you and your families!
