When women come together amazing things come to life... Women have the power to make anything possible... Women have the innate gift to make hard and impossible projects come to life in an easy and natural way... When women decide to make a change, the change happens!
Two Women & Their Love for the Amazon Rainforest
When women come together amazing things come to life... Women have the power to make anything possible... Women have the innate gift to make hard and impossible projects come to life easily and naturally... When women decide to make a change, the change happens! Today I have the honour to introduce to you all two … Continue reading Two Women & Their Love for the Amazon Rainforest
Morning Mantra *32 How to Meditate
Meditation is proved to be a powerful tool to mentalise and prepare yourself to get the best out of your day, Me On Focus shows you how to get the best results meditating using every day a powerful mantra.
Morning Mantra *32
Have you ever stopped to think about if you trust yourself? Have you ever stopped to tell yourself how strong and powerful you are? Have you ever stopped to think about your intelligence? On how good you are on doing something? Have you ever stepped in front of the mirror, looked at yourself and told … Continue reading Morning Mantra *32
Morning Mantra *31 How To Meditate
Meditation is proved to be a powerful tool to mentalise and prepare yourself to get the best out of your day, Me On Focus shows you how to get the best results meditating using every day a powerful mantra.
Morning Mantra *31
Morning Meditation with the use of Mantras is a powerful tool to start our day on the right foot. So let's start today by breathing... Inhale Slowly - Hold It For a Few Seconds - Exhale Slowly Repeat the breathing as many times as you need. Now think about three things you are thankful for … Continue reading Morning Mantra *31
Morning Mantra *30 How To Meditate
Today's Mantra will help us to Focus and get away from negativity. Sometimes life happens... Yes, life just happens! Impossible to have control over everything! You can have control over yourself, over your thoughts and actions, you might have developed a way to control your thoughts and you are able to get in life everything you … Continue reading Morning Mantra *30 How To Meditate
Morining Mantra *30
Sometimes life happens... Yes, life just happens! Impossible to have control over everything! You can have control over yourself, over your thoughts and actions, you might have developed a way to control your thoughts and you can get in life everything you visualise so you walk on this earth knowing that The Universe Has Your Back, … Continue reading Morining Mantra *30
Morning Mantra *29 How To Meditate
Meditation is proved to be a powerful tool to mentalise and prepare yourself to get the best out of your day, Me On Focus shows you how to get the best results meditating using every day a powerful mantra.
Morning Mantra *29
Happy Monday Everybody, let's start this week breathing in slowly and exhaling through our mouth as many times as you wish, think about all your blessing and say Thank You. You might be asking why we always emphasize the breathing so much, breathing well is essential in calming ourselves and helps to focus. So when … Continue reading Morning Mantra *29
Starting From Zero! How To Find Yourself After Depression 1
You are laying in bed and you know that at some point you'll have to get up and get yourself together to get back to life, but you are scared because the memory of the old you is a constant, you want to be the person you used to be, you want to do the … Continue reading Starting From Zero! How To Find Yourself After Depression 1
Hope
H.O.P.E - Hold On Pain Ends This week you read various posts dedicated to Depression and Anxiety for the Mental Health Awareness Week. On Monday Michael Nulty (Author of "Getting Beyond What Is"), Michael wrote a beautiful post: Promoting Positive Mental Health Change From Tuesday you started to read about my battle to fight depression on … Continue reading Hope
