Podcast Version: Starting To Heal

Below you can find the links to listen to the Podcast version of the Post Starting To Heal Podcasts Links: Anchor:https://anchor.fm/me-on-focus Apple Podcast:https://itunes.apple.com/us/podcast/me-on-focus/id1374007974 Overcast:https://overcast.fm/itunes1374007974 Pocket Casts:http://pca.st/Wdb2   Common Symptoms and Signs of Depression Behaviour not going out anymore not getting things done at work/school withdrawing from close family and friends relying on alcohol and sedatives … Continue reading Podcast Version: Starting To Heal


What is Fear: An unpleasant emotion caused by the threat of danger, pain or harm. Some might think that a positive person doesn't feel fear... WRONG!!!  Totally wrong! A positive person is positive because he/she found a way to overcome fear. Overcome, not hide or act as fear wasn't there... because fear is always present. … Continue reading Fear