Today’s Morning Mantra goes directly to the point! Let’s focus on our life, our work and everything that we want to achieve so let’s visualise and mentalise. Close your eyes and breath: Inhale Slowly – […]
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Podcast Friday – Amazonia Onlus
Today we have an interview Podcast with Chiara and Emanuela the founder of Amazonia Onlus a charity association that focuses on the preservation of the Amazon Rainforest and their natives the caboclos.
Morning Mantra *32 How to Meditate
Meditation is proved to be a powerful tool to mentalise and prepare yourself to get the best out of your day, Me On Focus shows you how to get the best results meditating using every day a powerful mantra.
Morning Mantra *32
Have you ever stopped to think about if you trust yourself? Have you ever stopped to tell yourself how strong and powerful you are? Have you ever stopped to think about your intelligence? On how […]
Morning Mantra *31 How To Meditate
Meditation is proved to be a powerful tool to mentalise and prepare yourself to get the best out of your day, Me On Focus shows you how to get the best results meditating using every day a powerful mantra.
Morning Mantra *31
Morning Meditation with the use of Mantras is a powerful tool to start our day on the right foot. So let’s start today by breathing… Inhale Slowly – Hold It For a Few Seconds – […]
Morining Mantra *30
Sometimes life happens… Yes, life just happens! Impossible to have control over everything! You can have control over yourself, over your thoughts and actions, you might have developed a way to control your thoughts and you […]
Morning Mantra *30 How To Meditate
Today’s Mantra will help us to Focus and get away from negativity. Sometimes life happens… Yes, life just happens! Impossible to have control over everything! You can have control over yourself, over your thoughts and […]
Morning Mantra *29
Happy Monday Everybody, let’s start this week breathing in slowly and exhaling through our mouth as many times as you wish, think about all your blessing and say Thank You. You might be asking why […]
Morning Mantra *29 How To Meditate
Meditation is proved to be a powerful tool to mentalise and prepare yourself to get the best out of your day, Me On Focus shows you how to get the best results meditating using every day a powerful mantra.
Starting From Zero! How To Find Yourself After Depression 1
You are laying in bed and you know that at some point you’ll have to get up and get yourself together to get back to life, but you are scared because the memory of the […]
Podcast Version: Crocheting My Way Through Healing
Below you can find the links to Listen to the Podcast Version of “Crochet My Way Through Healing” Itunes Podcast Anchor:https://anchor.fm/me-on-focus Apple[…]
