I am back and it’s ok not be perfect. I stopped sabotaging myself.
Today we have a special Post, we very happy to have Kathryn Vercillo The Author of “Crochet Saved My Life” the book that you all know helped me to get out of Panic Attacks and […]
Today’s Morning Mantra goes directly to the point! Let’s focus on our life, our work and everything that we want to achieve so let’s visualise and mentalise. Close your eyes and breath: Inhale Slowly – […]
In Today’s Podcast Friday we have the author of “How To Use Feeling Very Good as a Way Into The Happiness Zone” Gil Pennant. We had the amazing opportunity to meet him in London Waterloo […]
Today we have an interview Podcast with Chiara and Emanuela the founder of Amazonia Onlus a charity association that focuses on the preservation of the Amazon Rainforest and their natives the caboclos.
When women come together amazing things come to life… Women have the power to make anything possible… Women have the innate gift to make hard and impossible projects come to life easily and naturally… When […]
When women come together amazing things come to life… Women have the power to make anything possible… Women have the innate gift to make hard and impossible projects come to life in an easy and natural way… When women decide to make a change, the change happens!
Meditation is proved to be a powerful tool to mentalise and prepare yourself to get the best out of your day, Me On Focus shows you how to get the best results meditating using every day a powerful mantra.
Happy Monday Everybody, let’s start this week breathing in slowly and exhaling through our mouth as many times as you wish, think about all your blessing and say Thank You. You might be asking why […]
You are laying in bed and you know that at some point you’ll have to get up and get yourself together to get back to life, but you are scared because the memory of the […]
Good Morning To receive what you desire in life, you need to be grateful for what you already have and you must be ready… Sometimes it’s hard to be thankful for what you have because […]
Is Podcast Friday!!! Yay! Last week we had the Author of “Getting Beyond What Is” Michael Nulty and this week we have the “Benson Coaching” Have you ever stopped to look at all the Coaches […]