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Podcast Friday – Amazonia Onlus

June 2, 2018January 26, 2020 / Suere / Leave a comment

Today we have an interview Podcast with Chiara and Emanuela the founder of Amazonia Onlus a charity association that focuses on the preservation of the Amazon Rainforest and their natives the caboclos.

Morning Mantra *30 How To Meditate

May 24, 2018December 10, 2019 / Suere / Leave a comment

Today's Mantra will help us to Focus and get away from negativity. Sometimes life happens... Yes, life just happens! Impossible to have control over everything! You can have control over yourself, over your thoughts and actions, you might have developed a way to control your thoughts and you are able to get in life everything you … Continue reading Morning Mantra *30 How To Meditate

Morining Mantra *30

May 24, 2018January 26, 2020 / Suere / Leave a comment

Sometimes life happens... Yes, life just happens! Impossible to have control over everything! You can have control over yourself, over your thoughts and actions, you might have developed a way to control your thoughts and you can get in life everything you visualise so you walk on this earth knowing that The Universe Has Your Back, … Continue reading Morining Mantra *30

Morning Mantra *28

May 14, 2018January 26, 2020 / Suere / Leave a comment

Good Morning To receive what you desire in life, you need to be grateful for what you already have and you must be ready... Sometimes it's hard to be thankful for what you have because when problems knock in the door we tend to just look at the problems and forget what is going well … Continue reading Morning Mantra *28

Morning Mantra *23

May 1, 2018April 30, 2018 / Suere / Leave a comment

Good Morning and Happy 1st of May!!! Happy International Workers Day!!! did you launch yourself out of bed like a rocket ship? Thanking the Universe for another amazing day full of opportunities to build the life you dream and deserve? If the answer is yes, great job!!! If the answer is no, no problem, do it … Continue reading Morning Mantra *23

Sunday Affirmation *1

April 29, 2018January 26, 2020 / Suere / 6 Comments

Happy Sunday! Sunday for most of us is the best day till about 5pm where we realise that tomorrow is Monday and we kinda get that second of "OMG, tomorrow is already Monday and it all starts all over again...!"  Well, today this won't happen because you will be prepared to start the week with dazzle... The … Continue reading Sunday Affirmation *1

How To Reverse Negative Thoughts

April 26, 2018January 26, 2020 / Suere / Leave a comment

We all know that Negative Thoughts are a big no-no for our mental health but, how can we reverse our thoughts fast enough to make our day go back to the right track? Meditation! I know some of us when imagining Meditation we immediately say "I 've got no time for this" imagining that we … Continue reading How To Reverse Negative Thoughts

You Are The Creator

April 23, 2018January 26, 2020 / Suere / Leave a comment

You Create Your Own Universe as You go Along... -Winston Churchill- I receive many questions on how to manifest the life you want, the life you wish and dream of every time you lay your head on the pillow... and I'm sure many of you manifest without even knowing that you are manifesting... and you … Continue reading You Are The Creator

Podcast – Introducing Lucy

April 18, 2018December 12, 2019 / Suere / 1 Comment

Hello All, we are very happy to announce that from today we have the Me On Focus Podcast!!! Hurray, we are very happy!!! We will have many amazing guests that will give us the honour to interview them! I cannot explain how happy I am... Please click on the link below to hear our first podcast … Continue reading Podcast – Introducing Lucy

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