Today we have a special Post, we very happy to have Kathryn Vercillo The Author of "Crochet Saved My Life" the book that you all know helped me to get out of Panic Attacks and Anxiety with Depression. We decided to do a Post interview instead of a Podcast but, later today you can be … Continue reading Kathryn Vercillo “Crochet Saved My Life”
Motivation
Podcast Interview – Publishing Push
Are you ready for a new Podcast Interview? Today our guest is Patrick the Owner and Founder of Publishing Push! Publishing Push is a marketing company specialized in helping authors to divulge their books and the numbers and results speak by themselves in fact last week the author a "Time To Grow Up" Larada Miller was … Continue reading Podcast Interview – Publishing Push
Podcast Friday – Amazonia Onlus
Today we have an interview Podcast with Chiara and Emanuela the founder of Amazonia Onlus a charity association that focuses on the preservation of the Amazon Rainforest and their natives the caboclos.
Morning Mantra *29 How To Meditate
Meditation is proved to be a powerful tool to mentalise and prepare yourself to get the best out of your day, Me On Focus shows you how to get the best results meditating using every day a powerful mantra.
Morning Mantra *29
Happy Monday Everybody, let's start this week breathing in slowly and exhaling through our mouth as many times as you wish, think about all your blessing and say Thank You. You might be asking why we always emphasize the breathing so much, breathing well is essential in calming ourselves and helps to focus. So when … Continue reading Morning Mantra *29
Hope
H.O.P.E - Hold On Pain Ends This week you read various posts dedicated to Depression and Anxiety for the Mental Health Awareness Week. On Monday Michael Nulty (Author of "Getting Beyond What Is"), Michael wrote a beautiful post: Promoting Positive Mental Health Change From Tuesday you started to read about my battle to fight depression on … Continue reading Hope
Podcast Version: Crocheting My Way Through Healing
Below you can find the links to Listen to the Podcast Version of "Crochet My Way Through Healing" Itunes Podcast Anchor:https://anchor.fm/me-on-focus Apple Podcast:https://itunes.apple.com/us/podcast/me-on-focus/id1374007974 Overcast:https://overcast.fm/itunes1374007974 Pocket Casts:http://pca.st/Wdb2 You can follow us on social media following the links below: Youtube:https://www.youtube.com/channel/UCCMTl5Z2KuPgFi_0OiiBrDQ?view_as=subscriber Blog:https://meonfocus.com Instagram:https://www.instagram.com/me_on_focus_blog/ Bloglovin:https://www.bloglovin.com/@meonfocus Facebook:https://www.facebook.com/meonfocus/?ref=bookmarks Twitter :https://twitter.com/lucygleisz Pinterest:https://www.pinterest.co.uk/lucygleisz/pins/ Tumblr:https://meonfocusblog.tumblr.com GOOGLE + :https://plus.google.com/102606046145946714123
Starting To Heal
Today (Wednesday) is the Third Day of the Mental Health Awareness Week, on Monday we had a guest post written by Michael Nulty (Promoting Positive Mental Change) where he explained what is depression, why is hard to speak about it and through his kind words Michael gives you the encouragement to open up and speak … Continue reading Starting To Heal
Signs & Symptoms of Depression
This is the second day of the Mental Health Awareness Week and I would like to write about the symptoms and signs that you or somebody close to you is feeling when affected by depression. We need to be careful and not judge the signs and symptoms as a bad mood, tough character or judging … Continue reading Signs & Symptoms of Depression
Morning Mantra *28
Good Morning To receive what you desire in life, you need to be grateful for what you already have and you must be ready... Sometimes it's hard to be thankful for what you have because when problems knock in the door we tend to just look at the problems and forget what is going well … Continue reading Morning Mantra *28
Benson Coaching
Is Podcast Friday!!! Yay! Last week we had the Author of "Getting Beyond What Is" Michael Nulty and this week we have the "Benson Coaching" Have you ever stopped to look at all the Coaches around the web, read about their experiences, about their life but didn't really connect with them? Some of the reasons … Continue reading Benson Coaching
Podcast Friday With Michael Nulty
Hello All, I'm so happy and very Emotional today because we have our first Interview in our Podcast and we are so grateful and thankful for this new Me On Focus Adventure! I cannot explain how I'm feeling right now seeing that all that I've been working so hard to achieve is happening... I'm so grateful … Continue reading Podcast Friday With Michael Nulty
The Reparation Act 