Are you ready for a new Podcast Interview? Today our guest is Patrick the Owner and Founder of Publishing Push! Publishing Push is a marketing company specialized in helping authors to divulge their books and the numbers and results speak by themselves in fact last week the author a "Time To Grow Up" Larada Miller was … Continue reading Podcast Interview – Publishing Push
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Morning Mantra *33
Today's Morning Mantra goes directly to the point! Let's focus on our life, our work and everything that we want to achieve so let's visualise and mentalise. Close your eyes and breath: Inhale Slowly - Hold It - Exhale Slowly Repeat the breathing exercise as many times as you wish and need to calm down … Continue reading Morning Mantra *33
Podcast Interview With Gil Pennant
In Today's Podcast Friday we have the author of "How To Use Feeling Very Good as a Way Into The Happiness Zone" Gil Pennant. We had the amazing opportunity to meet him in London Waterloo and record an interview where he tells us everything about how one day he decided to create a tool to … Continue reading Podcast Interview With Gil Pennant
Podcast Friday – Amazonia Onlus
Today we have an interview Podcast with Chiara and Emanuela the founder of Amazonia Onlus a charity association that focuses on the preservation of the Amazon Rainforest and their natives the caboclos.
Two Women & Their Love for the Amazon Rainforest
When women come together amazing things come to life... Women have the power to make anything possible... Women have the innate gift to make hard and impossible projects come to life easily and naturally... When women decide to make a change, the change happens! Today I have the honour to introduce to you all two … Continue reading Two Women & Their Love for the Amazon Rainforest
Women from Italy in the Amazon Rainforest
When women come together amazing things come to life... Women have the power to make anything possible... Women have the innate gift to make hard and impossible projects come to life in an easy and natural way... When women decide to make a change, the change happens!
Morning Mantra *29
Happy Monday Everybody, let's start this week breathing in slowly and exhaling through our mouth as many times as you wish, think about all your blessing and say Thank You. You might be asking why we always emphasize the breathing so much, breathing well is essential in calming ourselves and helps to focus. So when … Continue reading Morning Mantra *29
Morning Mantra *29 How To Meditate
Meditation is proved to be a powerful tool to mentalise and prepare yourself to get the best out of your day, Me On Focus shows you how to get the best results meditating using every day a powerful mantra.
Starting From Zero! How To Find Yourself After Depression 1
You are laying in bed and you know that at some point you'll have to get up and get yourself together to get back to life, but you are scared because the memory of the old you is a constant, you want to be the person you used to be, you want to do the … Continue reading Starting From Zero! How To Find Yourself After Depression 1
Podcast Version: Crocheting My Way Through Healing
Below you can find the links to Listen to the Podcast Version of "Crochet My Way Through Healing" Itunes Podcast Anchor:https://anchor.fm/me-on-focus Apple Podcast:https://itunes.apple.com/us/podcast/me-on-focus/id1374007974 Overcast:https://overcast.fm/itunes1374007974 Pocket Casts:http://pca.st/Wdb2 You can follow us on social media following the links below: Youtube:https://www.youtube.com/channel/UCCMTl5Z2KuPgFi_0OiiBrDQ?view_as=subscriber Blog:https://meonfocus.com Instagram:https://www.instagram.com/me_on_focus_blog/ Bloglovin:https://www.bloglovin.com/@meonfocus Facebook:https://www.facebook.com/meonfocus/?ref=bookmarks Twitter :https://twitter.com/lucygleisz Pinterest:https://www.pinterest.co.uk/lucygleisz/pins/ Tumblr:https://meonfocusblog.tumblr.com GOOGLE + :https://plus.google.com/102606046145946714123
Podcast – Signs & Symptoms of Depression
Hello All, if you prefer listening to the podcast instead of reading the blog post (blog post here) you can click on one of the links below and you will be redirected to the podcast. Anchor:https://anchor.fm/me-on-focus Apple Podcast:https://itunes.apple.com/us/podcast/me-on-focus/id1374007974 Overcast:https://overcast.fm/itunes1374007974 Pocket Casts:http://pca.st/Wdb2 This is a list of the most common signs and symptoms of depression: Behavior not … Continue reading Podcast – Signs & Symptoms of Depression
Promoting Positive Mental Change
Today, May 14 starts the Mental Health Awareness Week and we are very happy to have a special Guest. Michael Nulty the Author of "Getting Beyond What Is". When you experience a traumatic or extremely distressful situation, your life can quickly fall apart. You become consumed by what only can be described as an avalanche of … Continue reading Promoting Positive Mental Change
The Reparation Act 