Hope

H.O.P.E - Hold On Pain Ends This week you read various posts dedicated to Depression and Anxiety for the Mental Health Awareness Week. On Monday Michael Nulty (Author of "Getting Beyond What Is"), Michael wrote a beautiful post: Promoting Positive Mental Health Change From Tuesday you started to read about my battle to fight depression on … Continue reading Hope

Podcast – Signs & Symptoms of Depression

Hello All, if you prefer listening to the podcast instead of reading the blog post (blog post here) you can click on one of the links below and you will be redirected to the podcast. Anchor:https://anchor.fm/me-on-focus Apple Podcast:https://itunes.apple.com/us/podcast/me-on-focus/id1374007974 Overcast:https://overcast.fm/itunes1374007974 Pocket Casts:http://pca.st/Wdb2 This is a list of the most common signs and symptoms of depression: Behavior not … Continue reading Podcast – Signs & Symptoms of Depression

Morning Mantra *16

" Today is an incredible day, success, prosperity and abundance in many different forms have naturally found their way into my life. I Gratefully enjoy their manifestations throughout my day and happily share these blessings of abundance with many others in order to bring happiness to their day as well"